About RPE Coach
Welcome to RPE Coach — your trusted companion in smart, science-based strength training. We created this platform to help athletes, lifters, and fitness enthusiasts understand and apply the Rate of Perceived Exertion (RPE) method for better, more consistent progress in the gym.
Our Mission
Our mission is simple
To empower you to train smarter, not harder.
By using RPE-based training principles, you can accurately gauge intensity, reduce injury risk, and ensure every rep counts toward your goals.
What We Offer
At RPE Coach, we provide:
A free, easy-to-use RPE Calculator to estimate your 1RM (One-Rep Max) and plan effective training loads.
Educational resources to help you understand how RPE influences performance and recovery.
Tools designed to make strength training data-driven and personalized.
Our Vision
We believe that performance should be accessible, measurable, and sustainable. Whether you’re a beginner learning about RPE or a coach managing athletes, our tools and insights are built to make your training more effective and efficient.
